Tintern 
Chiropractic

Back pain is one of the most common reasons people miss work or seek help—but it doesn’t have to rule your life. In this blog, we break down why back pain happens, simple things you can do at home to ease it, and how chiropractic care offers safe, natural relief when you need extra support.

I still remember the first time a patient walked into the clinic, rubbing their knees and saying, “I just thought it was old age.” Many people think joint pain is just part of getting older. But here’s the truth: while arthritis is common, that doesn’t mean you have to live with constant discomfort.

We all love the extra sunlight, but losing an hour of sleep? Not so much. Here are some tips to reduce back pain during daylight saving time

Maximize your chiropractic care with these tips! Learn how to prepare, ask the right questions, and support your recovery at home.